July 27
@
9:00 AM
–
1:00 PM
AEST
🌿 Mini Yoga Retreat at the Schofields Studio 🌿
🗓️ Time: 9:00 AM – 1:00 PM
📍 Location: Zen Om Yoga Studio
Price: $80
Take a meaningful pause and treat yourself to a half-day of deep rest and renewal. This mini retreat offers a beautiful blend of movement, mindfulness, and nourishment to help you reconnect with yourself and leave feeling refreshed and inspired.
Includes:
✨ Revitalizing yoga to awaken the body
🧘♀️ Guided meditation for calm and clarity
🌬️ Breathwork (Pranayama) to ground and energize
🎶 Sound meditation to soothe the senses
😊 Face Yoga to refresh and uplift
💆♀️ Gentle massage techniques for total relaxation
🥗 A healthy and delicious lunch to nourish you from within
No experience is needed. All levels welcome. 💚