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Official Yoga Australia Event: Hasta Mudra Workshop

April 20 @ 10:00 AM 1:00 PM AEST

The first QUEENSLAND event for 2024 is here!

Join us in person for a 3 hour event presented by Registered Teacher, John Smith on the topic of Hasta Mudra. 

Gain knowledge & discover the Therapeutic benefits of Mudra. Understand the basis of Mudra and how they can balance the five elements we are made from. Enjoy a guided centering and meditation practice, Yin Yoga Practice with Mudra & Meditation practice with Mudra. There will be allocated time for networking with other local yoga teachers as well. 


The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Member (Discounted)
11 available
Non Member
1 available


Please bring yoga matt, towel, 2 blocks and a bolster.
Note pad and pen, water bottle and some snacks.

671 Seventeen Mile Rocks Rd, Sinnamon Park
Brisbane, QLD 4073 Australia
+ Google Map

What to Expect on the day:

10.00 – 10.15 am arrive and greet, brief introduction
10.15- 10.30 am guided centering and meditation practice
10.30 – 11.00am History, Science and meaning of Mudra
11.00 – 11.20am Break for morning tea & networking
11.20 – 12.00pm Mudra Benefits and application – When & How to use
12.00 – 12.05pm Short break
12.05 – 12.40pm Yin Yoga Practice with Mudra
12.40 – 1.00pm Meditation practice with Mudra
1.00pm Close

About the Presenter:

Certified Level 1 Registered Yoga Teacher with Yoga Australia (350 hours)
Certified Yin Yoga Teacher Level 3
Certified Yoga Therapist 690 hours
Certified Heartfulness Meditation Trainer 35 years

John began his journey in yoga in 1982, delving into Hatha Yoga as a regular practice. In 1987, he ventured to Mysore, South India, where he studied under Shri Patabhi Jois, a renowned figure in Ashtanga Yoga. Further exploration led him to Chennai, where he trained in Raja-Yoga (Meditation) techniques with Shri Parthasarthi Rajagopalachari of the Heartfulness Institute. With over 35 years of experience, John has become an adept practitioner and teacher of Heartfulness Meditation. He holds a Level 1 Registered Yoga Teacher certification with Yoga Australia and recently attained certification as a Yoga Therapist through the Yoga Therapy Institute. John is passionate about applying and propagating the benefits of Yoga and Yoga Therapy to enrich overall well-being.

Learn more about John here: https://www.alivenessyoga.com.au/


A$30.00 – A$45.00