Prānāyāma & Meditation Retreat

Re-align the breath, mind & spirit through ancient yogic breath work, meditation & some pretty amazing sattvic food. Whether you’re a beginner or a seasoned practitioner, this retreat will be transformational if you…..

• want to improve your sleep, focus, emotional resilience, relationships & overall health

• are ready to prioritise, & accelerate, your spiritual development

• are struggling to meditate & want support from a teacher with over 20 years experience

• stand ready to purify yourself of conditioning

• need a circuit-breaker from life to re-wire your entire being

IF YOU’RE READY FOR NOURISHING HUMAN CONNECTION, MORE RESTFUL SLEEP, A HAPPIER DIGESTIVE SYSTEM, A CALMER, CLEARER, FOCUSED & INSPIRED MIND, EXPANSIVE VITALITY & A DEEPER CONNECTION TO SPIRIT….

Step off the hamster wheel for a day & let us nourish you!