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Secrets to Meditation
August 25, 2024 @ 10:30 AM – 11:45 AM AEST
In this 75 min workshop, you will get the chance to pause and clear your mind through a powerful breathing technique and a unique guided meditation. Discover the easy, effective approach to Meditation through breath, that’s helping millions around the world!
What you’ll learn at this workshop:
Mind Mastery: Learn about the tendencies of our mind and how to overcome negative patterns, staying peaceful and positive even through challenging times
A powerful breathing technique that will instantly boost your energy and quiet the mind. Take it home and practice daily!
A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free
The power of connecting with positive, like-minded people to feel uplifted and supported
