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Somatic Movement + Yoga Nidrā

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July 9 @ 6:00 PM 7:30 PM ACDT

Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the iRest® style). Find more about Somatic Movement here, and more about Yoga Nidrā here. Class occurs by Zoom on most Thursday evenings at 6pm Adelaide time.  

Details

Date:
July 9
Time:
6:00 PM – 7:30 PM
ACDT
Cost:
$5
Series:
Event Category:
Website:
https://app.acuityscheduling.com/schedule.php?owner=26961022&appointmentType=36192439

Organiser

Tina Shettigara
Phone
0438 875 911
Email
tina.shettigara@gmail.com
Website
View Organiser Website