Spring Cleanse Yoga Intensive
September 16 @ 6:00 AM – 7:30 AM AEST
10 day spring yoga cleanse to refresh and lighten body and mind
16th – 25th September 2024
6am – 7.30am
the season of spring is a time of growth and renewal
the wood element is active; the prime time to cleanse and refresh body and mind
theme: detoxification
yoga practices to cleanse body of heaviness and toxins
promote ease of movement and energy
releasing winters sheath, physical and mental tensions
improve mobility and flexibility, lighten and heal digestion
for a lighter body and clearer mind
spring is a new beginning, renewal energy is here
make time and space for a reset detoxification for a lighter way of being
everyone is welcome, all levels of ability.
we meet on zoom
