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Spring Wellness Yoga Workshop
September 17, 2023 @ 8:45 AM – 12:00 PM AEST
Sunday 17 September, 8:45am – 12noon
Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.
This workshop includes:
– a yoga & meditation class
– some hatha yoga kriyas – cleansing techniques
– cooking demonstration of the the perfect yogic cleanse dish that is satisfying, nutritious and yum. Then we’ll eat it 🙂 Our products are sourced from Ananda Wholefoods.
– social chai
– yoga nidra
– take home cleanse kit (includes equipment, recipe, ingredients)
Investment: $95 includes everything
Venue: Greythorn Community Hub. 2 Centre Way, Balwyn North
