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Spring Yoga Day Retreat – Gold Coast Hinterland
November 2 @ 8:30 AM – 3:30 PM AEDT
Spring in both Yoga and Ayurveda is a season of renewal, rising energy, growth, and lightness. A natural counterbalance to winter’s heaviness and stillness. After months of retreating inward, spring invites us to stretch, shed, and blossom.
Throughout this special day you’ll experience:
🌸 Yoga practices to restore balance, energy, and ease in your body
🎨 A guided watercolour workshop to awaken your creativity and spark joy
🥗 A nourishing Ayurvedic-inspired lunch made from fresh, seasonal produce
🌿 Space to rest, reflect, or connect with like-minded women
💫 A chance to return home feeling lighter, clearer, and deeply rejuvenated
This retreat has been lovingly curated for women who are ready to:
✨ Reconnect with themselves in a supportive and uplifting space
✨ Release the heaviness of winter and embrace the possibilities of spring
✨ Prioritise their wellbeing while connecting with a beautiful circle of women
📅 Sunday 2nd November | 8:30am – 3:30pm
📍 Gold Coast Hinterland
💫 Early Bird Price: $199 (until September 19)
💫 Full Price: $249
🌼 Spots are limited — give yourself this day to bloom.
For more information or to book:
Skye Thomas [email protected]
https://www.instagram.com/expand_yoga/
