The Complete Practice w/ Tori Styles

A robust practice of Yin yoga and Dynamic Hatha, offering the best of both worlds.

Explore the energetics of the practice through pranayama and mudra to further to soothe and energise. Philosophy and meditation is offered as a means of reflection and insight, anchoring ourselves to presence.

What to Expect:

• Grounding Yin yoga
• Dynamic Hatha yoga
• Learn pranayam and mudra to support your practice
• Guided meditation towards deeper awareness
• Hands-on assists

“Presence is created by meeting what is here, not what you wish it were. Nothing needs to settle for you to arrive. You arrive, and things begin to settle.” — Vikramjeet Singh (Wandering Mat)