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the spring yoga meditation intensive
September 11, 2024 @ 6:00 AM – September 20, 2024 @ 7:30 AM AEST
the spring yoga meditation intensive
11th September 7 or 10 day program
6am – 7.30am daily
spring themed morning practice the wood element (liver + gall bladder), kapha (water + earth)
theme: detoxification
asana pranayama and meditation to cleanse body of toxins, soften physical metal tensions and create lightness of body mind
spring is the season to renew and refresh your energy
yoga practice to improve flexibility and movement, heal digestion and refresh your energy
feel lighter in mind and body
teacher: Gwynne Jones
m: 0414 579 446
Investment: $150 (7 days) $200 (10 days)
this complete program comes with Spring Wellness Ebook
“Wood is the energy of spring. It gives the power of renewal, enabling us to move forward with clear vision and determination.”
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