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Winter Solstice Sound Immersion
June 21 @ 2:30 PM – 4:00 PM AEST
Come and enjoy an afternoon (or maybe a weekend) in Torquay. Let me guide you in a peaceful and relaxing 90 minutes this coming Saturday.
This month’s Sound Immersion occurs on the Winter Solstice thus it is a perfect time to press pause to contemplate, experience mindfulness and appreciate the cycles of nature.
It begins with a guided meditation to relax the body and settle the mind, followed by the soothing sounds of Tibetan and crystal singing bowls, gongs, chimes and drums. As the sounds wash over you, feel yourself being transported to a place of deep stillness and rest. This meditative sound experience is a respite from the stress of day to day life, creating space and deeply nourishing mind, body and spirit.
Your relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets, bolsters and cushions.
As you emerge from your experience you may notice an inner sense of peace and tranquillity, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.
Come join me for a delightfully relaxing afternoon!
Event Details:
DATE: Saturday 21st June 2025
 TIME: 2:30-4pm
 LOCATION: Santosha Studio, RACV Torquay Resort
 INVESTMENT: $45
DATE: Saturday 21st June 2025 TIME: 2:30-4pm LOCATION: Santosha Studio, RACV Torquay Resort INVESTMENT: $45Bookings can be made by calling One Lifestyle Reception on (03) 5261 1661 or in person at One Lifestyle – Fitness Centre at RACV Torquay
***Please note that payment is required at the time of booking***
