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Aug 16

Women’s Wellness Day Retreat

August 16 @ 10:00 AM - 4:00 PM AEST

$109

Women’s Wellness Day Retreat – Schofields

Sunday, 16 August | 10:00 AM – 4:00 PM

Take a full day to step away from the demands of daily life and return to yourself.

This thoughtfully curated women’s retreat is designed to support deep rest, nervous system regulation, and reconnection in a calm, nurturing environment.

Across the day, you’ll be guided through a restorative experience including:

  • 🧘🏻‍♀️ Gentle yoga to release physical tension and restore ease in the body
  • 🌬️ Breath work and meditation to cultivate clarity, grounding, and inner calm
  • 🎶 A deeply immersive sound healing journey to support relaxation and emotional reset
  • 🍲 A nourishing vegetarian lunch prepared to replenish and sustain
  • ☕ Chai, herbal teas, and space for meaningful connection with like-minded women
  • 🌿 Light, uplifting group activities to gently integrate the day’s experience

This is a small, intimate gathering, intentionally limited in size to maintain a supportive and high-quality experience for all attendees.

✨ Early Bird Investment: $109

(Limited spots available)

Details

Date:
August 16
Time:
10:00 AM - 4:00 PM AEST
Cost:
$109
Event Category:
Website:
https://zenomyoga.com.au/

Venue

Zen Om Yoga Studio
3 Vopi Street, Schofields
Sydney, NSW 2762 Australia
+ Google Map
Phone
0430125698
View Venue Website

Organiser

Zen Om Yoga Studio
Phone
0430125698
Email
Info@zenomyoga.com.au
View Organiser Website