Women’s Wellness Retreat – Yoga – Meditation – Sound Healing – Nature – Connection – Whole Foods
May 15 @ 4:00 PM – May 18 @ 11:00 AM AEST
This retreat is a 3-night wellbeing experience where you will have the opportunity to disconnect from the modern world and enter a nourishing space, free from distractions and stress. Our retreat experience will allow you to withdraw, focus on your own needs, and be guided by the loving and kind support of your teachers and retreat facilitators, Megan Kuchel and Leah Cooper.
On retreat you will:
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be able to stop and make time to put yourSELF first.
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enjoy activities that focus on restoration, relaxation and self-inquiry in the comfort of a beautifully appointed house and cottage with breathtaking, panoramic views.
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eat nourishing, seasonal whole foods cooked by your host, Leah.
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have space to think and be, not do. Time for meditation, self-care and self-reflection will be structured into our daily routine.
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experience yoga practices morning and night to nurture and nourish your body, mind and soul.
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be immersed in the cleansing and healing power of sounds and vibrations in the sound healing session with Chris Toms of Harmonic Essence.
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be surrounded by positive, loving energy in a peaceful, calm and beautiful natural setting.
