Women’s yoga and Ayurveda Wellness Retreat in Sri Lanka

Imagine eight days to step away from everyday demands, reconnect through yoga and meditation, experience traditional Ayurveda, and discover the beauty and cultural richness of Sri Lanka—all within a warm, supportive circle of women. As a yoga and meditation teacher with more than 20 years of teaching experience, this retreat brings together my love of yoga, women’s wellbeing and the country of my birth. It offers a personally curated experience that combines meaningful inner reflection with opportunities for rest, connection and cultural discovery. The program includes yoga and guided meditation, Ayurvedic wellness experiences, visits to the hill country’s tea plantations, historic Galle Fort and Colombo. My signature AAA Method™—Awareness, Alignment and Authenticity—provides a gentle framework for participants to reconnect with themselves and explore what flourishing means in their own lives. Designed especially for women who spend much of their time caring for others, the retreat may also resonate with yoga teachers and practitioners seeking space to replenish their own energy and enjoy being supported. Although the departure date is approaching, I would be grateful if you could advise whether there is still an opportunity to feature the retreat in your member events listings. Please also let me know whether a member newsletter inclusion is possible, and any applicable fees, submission requirements or deadlines. You can view the full retreat details and booking information here below.