Yin and Yap

Yin & Yap — Your Monthly Reset  Sunday, July 6th | 2pm | Baseline Pilates Truganina Looking for a way to regulate and recharge at the end of the week? Join Renae- A Yoga Teacher and Health Coach, for 90 minutes of gentle movement, ritual and real conversation. We’ll flow through a nourishing yin yoga practice, self massage and meditation, followed by a journaling session focused on this month’s theme: Grounding Leave feeling lighter, more connected — and deeply relaxed. Bring a journal, a blanket and your whole self. DM for more info! Spaces are limited – book via the Baseline App