Yoga For Beginners: Spring ’23 Batch #2

After the resounding success of the first edition of Yoga For Beginners, we are delighted to announce the much-anticipated second batch due to popular demand. This month-long program will offer the perfect foundation for you to begin your yoga journey in a classical tradition and establish a personal practice.

What to Expect:

• Start Date: November 7, Tuesday
• Class Schedule: Every Tuesday from 6:30 PM to 7:30 PM at Norwood Yoga House.
• Yoga Tradition: Experience yoga in the classical tradition of Shri T Krishnamacharya, known for its holistic approach.
• Who Can Join: This month-long yoga course is perfect for everyone. Whether you are an absolute beginner eager to build a strong foundation or someone who has dabbled in various styles and seeks a fresh and fulfilling practice in a classical style of yoga.
• Program Highlights: Learn yoga in a holistic way, including asanas (postures), pranayama (breath control), and meditation.
• Gentle Breath-led Practices: Ground yourself, find calm, and improve flexibility through gentle and mindful practices.
• Expert Guidance: Our experienced teacher, Christina, trained classically in India, will provide personalized guidance and support throughout your journey.
• Community: Join a friendly and welcoming community of like-minded individuals on a quest for physical and mental well-being.

This is our last course for 2023, so don’t miss this opportunity to embark on your yoga journey or deepen your practice in a supportive and inclusive environment. Discover the benefits of yoga that extend beyond the physical, and enhance your overall well-being.

Reserve Your Spot: Group size will be small to provide individual attention. Limited spaces available, so be sure to secure your spot today.

To register or for more information, please email christinafrancisau@gmail.com or contact us at 0451288423.

Join us for Yoga for Beginners – Batch 2, and embrace a healthier, more balanced, and flexible you!