Yoga Under the Bodhi Tree: Yoga Retreat 2026 – Gather, Breathe, Grow – in Silence
March 20, 2026 @ 4:00 PM – March 22, 2026 @ 3:00 PM AEDT
The Silent Yoga, Breathwork and Resonance Retreat. It was Barbara Marciniak who said: Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.
Have you ever wondered why some people seem to effortlessly attract positivity, good health, love and success into their lives, while others find themselves stuck in a cycle of problems? The Law of Resonance is a fundamental principle that asserts the power of vibrational frequencies in shaping our reality. At its core, it suggests that the frequency of our thoughts, emotions, and experiences has a magnetic quality, drawing in similar energies from the external world. In essence, the universe operates on the principle that like attracts like. We’ve all experienced resonance. I see it every day as a yoga teacher. My students and future students either resonate with the teaching I am sharing or they don’t. This isn’t just about agreement, but about aligning emotional and mental frequencies and feeling in tune with each other, leading to a sense of safety, understanding and connection.
So, on this retreat we will be using Silence, Yoga, Breathwork, Sound and Meditation to change our resonance. A dynamic process of co-creation with the universe. Using these tools, we will change the resonance of our inner worlds to match the resonance of what we want to see in our external world.
So how are we going to change our resonance? We will start with Silence: Going silent to “tune into resonance” is a practice of inner stillness to connect with one’s true self, often found in contemplative practices like meditation, allowing for a deeper connection to ourselves and to the “silent hum” of reality.
Meditation: Drawing from the Vedic, Theravada, Mahayana, Vajyarana and Zen Buddhist Traditions you will explore many types of meditation practices to help you connect with your inner resonance. Yoga: The yoga classes will tune you into the energy flow of your body. Hatha, Tantra and YIN yoga – this movement science will go beyond the physical and you’ll become aware of why parts of your body are out of tune and where you are holding dense, stuck energy.
Breathwork: Using the Conscious Connected Breath and Reichian Breathwork and Dearmouring practices. Breathwork allows all that stuff – memories, habits, experiences, traumas which you’ve suppressed and locked away with your breath, to be released. Slowly and gently, at your own pace. Sound Healing: Gongs, Bowls, Drums, Chimes, Rattles and Tuning forks. Using external vibrational tools, if your resonance is stagnant, heavy, slow, or you are totally out of tune – the vibrations from the Sound baths will offer your cells a new level of frequency to clear and match.
And of course, no retreat would be the same without Satsang, ceremony, fire, nature, good food, great company and joy! It will be a profound weekend where you are invited rediscover your true resonance. A frequency of vibrant health, unlimited energy and the sheer joy of being alive on this planet at this time in history.
Hope you can join us! Love and namaste Margot
