YogArT Nidrā Sound Immersion

‘May you find peace in the promise of the solstice night,

That each day forward is blessed with more light.

That the cycle of nature unbroken and true,

Brings faith to your soul and well-being to you.

Rejoice in the darkness, in the silence find rest,

And may the days that follow be abundantly blessed’.

A Winter Solstice Blessing

poem by Stephanie Laird

Yoko from WeAreSound joins us again for this very special gig. Sound Vibrational Healing.

Bring your pillows and blanket to create your own comfortable and cosy Nidrā nest for a Sunday morning slumber of Yoga Nidrā (YogArt) Meditation Creations…

YogArt Nidrā is a 45 minute guided resting yoga Nidrā meditation where you’ll be guided to use your gentle breath and body awareness techniques to bring you to a gradual deep state of relaxation.

From this blissful state transition to a Peaceful Play with Watercolours or Play with Clay.

All Art supplies are included as well as bliss balls and herbal tea. Yoga mats available on request.

Please register here and an email will be sent to you with payment arrangements.

(Ignore payment request at registration).

Anna BArts BEd Member Yoga Australia