YOUR YOGI MIND-BODY ARCHETYPE

Deep dive into your dosha. This workshop is a self discovery into your yogic body constitution. Discover whether your dominant in pita, kapha or vata and the Ayurvedic life-science behind it. Best of all your archetype comes with a blueprint for navigating your perfect sustainable life-style practices. From there we cultivate and create  a personalised (dinacharya) radical self care action plan.

DOSHA WISDOM MAPPING YOUR AYURVEDIC MIND-BODY ARCHETYPE (Fun Course)

Find out if you are pita, kapha or vata and the science behind it being a blueprint towards you feeling really alive and high  functioning. Cultivating and creating sustainable lifestyle practices and radical self care action through the lens of your personal Ayurvedic body constitution.

A deep dive into you!​ You can expect a little bit of inspiring self development and eye opening and potentially game changing light yet impactful education in this session.

Including a gentle and purposeful themed asana practice, moving meditation where movement is like medicine for the soul, vagus nerve toning calling from the wisdom of mantra and a deep reset yoga nidra that includes a purifying chakra activation.

We will also have an opening and closing circle and there will be handouts/ prompted fun journaling and sankalpa (solid goal) setting and embodying. I’d be honoured to share this safe supportive special space with you soon.

My highest purpose is to help you serve yours!

Workshops are kept intimate for optimal experiencing and are limited to seven people so get in quick… Please email me your name and a little bit about yourself (age, town, situation, occupation/study etc) – also, please feel free to share any particular areas of interest or any needs/ conditions that you may have.

I look forward to connecting.