Our retreat: Be enriched by our daily practices of alignment-based hatha yoga, breathwork, meditation and yogic studies. The beautiful Gymea Eco Retreat and Spa sits…
Self Paced event.Find a deeper connection to stillness and life through the yoga of sound.Chanting is known to:Through practice, we draw senses inward to quiet…
This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental…
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