Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
4 events found.
Ongoing
Hatha Mindful Yoga Flow
Chapel of Heartwell 248 Highfield Road, MelbourneSharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
Respite – Slow Flow & Yin-inspired Yoga
Chapel of Heartwell 248 Highfield Road, MelbourneEnd your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
COOK, TASTE, HEAL
Nirvana Wellbeing Retreat 87 Binna Burra Rd, BeechmontAyurvedic education and vegetarian cooking retreat. Learn the basics of Ayurveda, the science of life to improve your health and add more energy and vitality…
$895
