SANSKRIT Experience the Language of Love
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Immerse yourself in Yoga and Meditation amongst the rugged beauty of King Island! Ever wanted to experience King Island? Well, here’s your chance to discover…
What would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
ABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
A somatic and contemplative approach to cultivating inner steadiness and resilience. Breathwork, energy cultivation and attentional depth support psychological endurance, stamina and emotional stability.
An opportunity to explore the healing power of dreams, movement and sound in a warm, supportive and confidential environment. We will explore how deep rest…
This course is designed to introduce participants to the fundamentals of yoga, encompassing elements such as alignment, functional movement, and yogic breathing techniques. These principles…
AUTUMN YIN MEDITATIONZEN SESSIONthe metal elementaccording to oriental theory of the dao and 5 elementseach season brings its own unique energetic qualityautumn identifies with the…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
ABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
A restorative evening designed to recalibrate, reset, and settle you into deep rest. This session offers a grounded, embodied approach to deep rest through…
A two day retreat to disconnect from devices and to just be. Read books, slow down and enjoy connection through genuine conversation.
Nowadays, we all hear how important it is to let go — but what does it actually mean? A weekend retreat to release limiting beliefs…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
Join world-renowned handstand teacher Paul Twyman and get curious about going upside down! All levels are welcome for this explorative class. In person only. Saturday…
In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity…
Join world renowned handstand teacher Paul Twyman and get curious about going upside down! All levels welcomed for this explorative class online. Tuesday 6pm –…
Yoga Retreat - Japan with Jan Watson, accredited Iyengar Yoga Teacher and Senior teach with Yoga Australia. 10 day Retreat in Hakuba, Japan. May 13th…
Breathe in Bali. 🌿✨ Bali Wellness Retreat by Zen Om Yoga. Join us in Ubud for 6 days / 6 nights of yoga, nourishment, and…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
ABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
This retreat is a 3-night wellbeing experience where you will have the opportunity to disconnect from the modern world and enter a nourishing space, free…
Join world-renowned handstand teacher Paul Twyman and get curious about going upside down! All levels are welcome for this explorative class. In person only. Saturday…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
JAPAN Yoga Retreat 18 - 25 May enjoy the best of spring in Japan with a rejuvenating yoga retreat on the serene Izu Peninsula. Practice daily…
Experience the best of spring on the East coast of the Izu peninsula before humidity arrives. This seaside yoga retreat offers Yoga practitioners a unique…
Join world renowned handstand teacher Paul Twyman and get curious about going upside down! All levels welcomed for this explorative class online. Tuesday 6pm –…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
ABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
Yoga and Meditation retreat for Parkinson's patients and their carers. Designed specifically to help them to improve symptoms and slow disease progression. Its a residential…
Move towards wholeness and settle into present moment awareness and quiet the mind with a class that interweaves Yin Yoga postures and Breathwork. In this…
Join world-renowned handstand teacher Paul Twyman and get curious about going upside down! All levels are welcome for this explorative class. In person only. Saturday…
Join world renowned handstand teacher Paul Twyman and get curious about going upside down! All levels welcomed for this explorative class online. Tuesday 6pm –…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
ABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
Ayurvedic education and vegetarian cooking retreat. Learn the basics of Ayurveda, the science of life to improve your health and add more energy and vitality…
Join world-renowned handstand teacher Paul Twyman and get curious about going upside down! All levels are welcome for this explorative class. In person only. Saturday…
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