Meditation for Building Immense Inner Strength & Stamina

The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, Brisbane, qld, Australia

A somatic and contemplative approach to cultivating inner steadiness and resilience. Breathwork, energy cultivation and attentional depth support psychological endurance, stamina and emotional stability.

$148

Restorative Dreamwork Yoga Workshop

Yoga 101 95A O'Shannassy Street, Sunbury, Victoria, Australia

An opportunity to explore the healing power of dreams, movement and sound in a warm, supportive and confidential environment.  We will explore how deep rest…

$195

Course: Beginners Yoga – 6 Weeks

6/79 Colin St West Perth 6005 6/79 Colin St, West Perth, Western Australia, Australia

This course is designed to introduce participants to the fundamentals of yoga, encompassing elements such as alignment, functional movement, and yogic breathing techniques. These principles…

$180

Autumn Yin Meditation Workshop

The Yoga Room waverley

AUTUMN YIN MEDITATIONZEN SESSIONthe metal elementaccording to oriental theory of the dao and 5 elementseach season brings its own unique energetic qualityautumn identifies with the…

Event Series Term 2 Calming Yoga

Term 2 Calming Yoga

Figtree Community Hall 11 Princes Highway, FIGTREE, NSW, Australia

ABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…

$150

Restorative Sound Healing Session in Sydney

River Canoe Club 5 Richardsons Cres, Marrickville, NSW, Australia

A restorative evening designed to recalibrate, reset, and settle you into deep rest.   This session offers a grounded, embodied approach to deep rest through…