Relax, Rejuvenate, and Restore with daily yoga, meditation, deep relaxation, Ayurvedic lectures. Empowering you to stay healthy and functional, all life long. This could be…

Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…

Pregnancy can hold many layers. Not only the physical changes — but emotional, relational, and internal shifts that are often harder to name. There can…

Free Yoga Chat & Chai Intro Session Canberra   Join Associate Trainer Sarah Nuttridge at Canberra Yoga Space Sat Jul 4 for a free information…