A 2-day immersive introduction to Ayurveda for women, focused on nervous system regulation, embodied wellbeing, and daily rhythms. Learn practical tools to restore energy, balance…
I’m excited to be hosting — for the second time — international yoga master and healer, Fernando Montoto, in Australia. We’re holding an amazing retreat…
Over 4 days of theory and guided meditation, we explore five steps: Preparation, Relaxation, Mindfulness, Awareness and Stillness. This course is a gradual approach into…
Alchemy in Motion. Sacred Stillness. LEAVE THE DAY TO DAY BEHIND AND JOIN US FOR FOUR INSPIRING DAYS IN A LOVINGLY HELD SPACE TO CONNECT…
What it’s all about? Explore a deeper connection with the cosmos, your true nature and the purpose and meaning of life and what matters most.…
Join me for a peaceful and nurturing Gentle Yoga session held on my private outdoor deck, surrounded by fresh air, natural light, and the calming…
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