Over 4 days of theory and guided meditation, we explore five steps: Preparation, Relaxation, Mindfulness, Awareness and Stillness. This course is a gradual approach into…
Alchemy in Motion. Sacred Stillness. LEAVE THE DAY TO DAY BEHIND AND JOIN US FOR FOUR INSPIRING DAYS IN A LOVINGLY HELD SPACE TO CONNECT…
Join Elena Pinto to reset and recommit to your Ashtanga practice. A beautiful way to get steady in your practice with one of our most…
Asana, Pranayama, Kriya, Meditation, Yoganidra, Satvic food, beach walk
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