Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
mamashanti returns this spring with trauma informed workshops grounded in compassion & mindfulness. therapeutic yoga - mindful movement - blissful breathwork - guided self-awareness 11…
“…no one can be told what the Matrix is. You have to see it for yourself.” Join me for a FREE online event (Zoom) on…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Join Senior Yoga Teacher, Celia Roberts BSc and Breathworker Alisa Craig for this special opportunity for you to explore your own states of consciousness at…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Come and enjoy an afternoon (or maybe a weekend) in Torquay. Let me guide you in a peaceful and relaxing 90 minutes on Saturday 18th…
Mantra is a part of the essence of yoga. It is the basis of Nada Yoga. It runs its thread through Japa, Tantra, Hatha, Bhakti…
What is the origin of Hatha Yoga? What is the mysterious Kundalini? How can I experience it and how can it help my practice? What…
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