Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
12 events found.
Hatha Mindful Yoga Flow
Chapel of Heartwell 248 Highfield Road, Melbourne, Victoria, AustraliaSharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
Respite – Slow Flow & Yin-inspired Yoga
Chapel of Heartwell 248 Highfield Road, Melbourne, Victoria, AustraliaEnd your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Meditation for Building Immense Inner Strength & Stamina
The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, Brisbane, qld, AustraliaA somatic and contemplative approach to cultivating inner steadiness and resilience. Breathwork, energy cultivation and attentional depth support psychological endurance, stamina and emotional stability.
$148
Course: Beginners Yoga – 6 Weeks
6/79 Colin St West Perth 6005 6/79 Colin St, West Perth, Western Australia, AustraliaThis course is designed to introduce participants to the fundamentals of yoga, encompassing elements such as alignment, functional movement, and yogic breathing techniques. These principles…
$180
Sound Healing Immersion in Perth Hills
Cafe Mojo Community Centre 16 Craig Street, Mundaring, Perth, Western Australia, AustraliaSound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
$35.00
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Unplug and Pause
Eco Beach Resort Broome 323 Great Northern Highway, Broome, WA, AustraliaA two day retreat to disconnect from devices and to just be. Read books, slow down and enjoy connection through genuine conversation.
LETTING GO. EMOTIONAL WELLBEING.
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaNowadays, we all hear how important it is to let go — but what does it actually mean? A weekend retreat to release limiting beliefs…
$795
DAY RETREAT | “Body and Mind Release”
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaWhole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
$350
Foot Workshop
Kundalini House, 391A St Georges Rd, Fitzroy North, Vic 3068 Kundalini House, 391A St Georges Road, Fitzroy North, Victoria, AustraliaIn this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity…
$120.00
