Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
12 events found.
Hatha Mindful Yoga Flow
Chapel of Heartwell 248 Highfield Road, Melbourne, Victoria, AustraliaSharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
Respite – Slow Flow & Yin-inspired Yoga
Chapel of Heartwell 248 Highfield Road, Melbourne, Victoria, AustraliaEnd your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Dream Yoga & Lucid Dreaming Meditation Retreat
The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, Brisbane, qld, AustraliaA culturally sensitive exploration of dream-awareness practices within contemplative traditions. The retreat examines mindfulness during sleep states, the science of lucid dreaming, attentional training and…
$148
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
BELIEVE IN YOURSELF, TRANSFORM YOUR LIFE
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaWeekend retreat for self-discovery, transformation and new growth. Extras & Notes: Personalized dietary options are available for an additional fee. We are happy to accommodate…
$795
DAY RETREAT | “Body and Mind Release”
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaWhole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
$350
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Rhythms of Nature – Week long Womens Retreat
Huskisson New South Wales 2540 Huskisson, NSW, AustraliaRhythms of Nature is a six-day women’s retreat held on the white-sand shores of Jervis Bay, designed to bring you back into rhythm with yourself,…
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
September Yoga Retreat
Oasis One Mile Beach 5 Koala Place, One Mile, NSW, AustraliaJoin us in an exploration of both asana and meditation, in this peaceful corner of Port Stephens, just a two and a half hour drive…
