Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Did you always dream or wanted to go back to the birthplace of Yoga and Ayurveda ? Then we are excited to invite you on an…
our modern lives are full, busy and fasttime to unravel body and mindrestore your health wellbeing and peace of mind7 day retreat in nature sanctuaryrestoring…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
A session exploring advanced attentional stillness and contemplative depth, framed through both traditional and neuroscientific perspectives. Participants practise rhythmic breathwork and concentration techniques that foster…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
We are offering four online sessions focused on Yoga Ecology and Lifestyle. These sessions will build on the foundational knowledge introduced in our introductory online…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
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