An essential part of any yoga practice, pranayama is often translated as ‘energy’ (prana) ‘control’ (yama) and also as prana-ayama: ‘energy expansion’. Both are true. …
Information Session Time in AWST (Perth time) Foundation Training in Clinical Ayurveda (FTCA) Discovering Ancient Healing Wisdom for Modern Times registration link here: https://www.eventbrite.com.au/e/information-session-foundation-training-in-clinical-ayurveda-ftca-tickets-780794055037 for…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Join us for an exciting Yoga Core Strength and Inversions Workshop series! We are offering two workshops of two hours duration, the first to set…
WEEKLY HATHA YOGA CLASSÂ -Â suitable for all levels of experience this is a traditional class including asanas/pranayama/meditation and relaxation please contact for more information
3 days of me time. Morning & Evening Yoga sessions. Do as little or as much as you like. Yoga suited to all abilities.
WEEKLY HATHA YOGA CLASSÂ -Â suitable for all levels of experience this is a traditional class including asanas/pranayama/meditation and relaxation please contact for more information
Information Session Time in AWST (Perth time) Foundation Training in Clinical Ayurveda (FTCA) Discovering Ancient Healing Wisdom for Modern Times registration link here: https://www.eventbrite.com.au/e/information-session-foundation-training-in-clinical-ayurveda-ftca-tickets-780794055037 for…
A 60 minute Yoga & Pranayama class for All Levels Join us as we welcome the sunrise down on the sand at Trigg Beach. BYO…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Do you suffer from bloating or other digestive issues? Do you have lower back pain? Are you dealing with menstrual pain or have weak pelvic…
There is no one size fits all when it comes to our body shape, age or ability. This yoga class is designed to offer participants…
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