To pause in silence, even for just one day, is a profound act of self-love. It gently brings you back into presence and peace, offering…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
We are offering four online sessions focused on Yoga Ecology and Lifestyle. These sessions will build on the foundational knowledge introduced in our introductory online…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
Yoga Playgroup is a special yoga class for parents with babies on the move, toddlers and preschoolers Have you "graduated" from mums & bubs…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
A session exploring advanced attentional stillness and contemplative depth, framed through both traditional and neuroscientific perspectives. Participants practise rhythmic breathwork and concentration techniques that foster…
Join Swami Prembhava for a special online Navaratri sadhana. Navaratri means Nine nights. During this auspicious time, the alignment of stars, planets, and earth creates…
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