SPACE TO PAUSE
A Space to Pause is a monthly online ritual designed to help you slow down, reflect, and reset — so you're not carrying the same…
$10
12 events found.
Course: Intro to Ashtanga Yoga (Mysore style) with Elena Pinto
6/79 Colin St West Perth 6005 6/79 Colin St, West Perth, Western Australia, AustraliaJoin us and learn the flowing and dynamic practice of Ashtanga Yoga as taught us in Mysore, India. This two-week intensive (Mon/Wed/Thu) is an introduction…
$180
Special Event: Deep Rest with Rosie
6/79 Colin St West Perth 6005 6/79 Colin St, West Perth, Western Australia, AustraliaWhat would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Term 2 Calming Yoga
Figtree Community Hall 11 Princes Highway, FIGTREE, NSW, AustraliaABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
$150
Exploring non-duality – Meditation and Yoga Nidra
OnlineThis class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
$5
While We Are One – A Trauma-Sensitive Pregnancy Gathering
The Sanctuary - Loftus 7 Columbine Cl, Loftus, NSW, AustraliaPregnancy can hold many layers. Not only the physical changes — but emotional, relational, and internal shifts that are often harder to name. There can…
$560
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Term 2 Calming Yoga
Figtree Community Hall 11 Princes Highway, FIGTREE, NSW, AustraliaABOUT THE PROGRAM A mid‑week pause to soften, breathe, and return to yourself. This gentle yoga program is designed to release tension, reset your nervous…
$150
Meditation for Radical Healing from Illness, Cancer & Other Diseases (Evidence-Based)
The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, Brisbane, qld, AustraliaA retreat exploring contemplative practices that support wellbeing during health challenges. Drawing on Kelly Turner’s evidence-informed principles, participants cultivate hope, emotional resilience and lifestyle practices…
$148
CULTIVATING MINDFULNESS AND INNER PEACE
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaWeekend in-depth silent meditation retreat. Extras & Notes: Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free, vegan, dairy-free…
$795
(SILENT) DAY RETREAT “The Breathing Space”
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaTo pause in silence, even for just one day, is a profound act of self-love. It gently brings you back into presence and peace, offering…
$350
