Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Relax, Rejuvenate, and Restore with daily yoga, meditation, deep relaxation, Ayurvedic lectures. Empowering you to stay healthy and functional, all life long. This could be…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
Free Yoga Chat & Chai Intro Session Canberra Join Associate Trainer Sarah Nuttridge at Canberra Yoga Space Sat Jul 4 for a free information…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
A culturally respectful introduction to Ayurvedic psychological models and Vedic contemplative methods integrated within a modern wellbeing framework. Participants practise Vedic Meditation, graha chikitsa principles…
Ayurvedic education and vegetarian cooking retreat. Learn the basics of Ayurveda, the science of life to improve your health and add more energy and vitality…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
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