Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Empowered Centre, Midland
245 Great Eastern Hwy, Midland, Western Australia, Australia
Practical yoga therapy to reduce stress, release tension, and build everyday regulation skills. Regulation Collective is a trauma‑sensitive, evidence‑informed five‑week yoga series for adults that…
Strength with Ease
41 Sunnydale Avenue, Kalbeeba, South Australia, Australia
Yoga Chat and Chai Free Introductory Session Gawler Join Associate Trainer Trish Cufone at Yoga and Wellbeing Gawler for a free information session on the…
Foundational in nature, the warrior poses introduce the element of grounding while balancing movement in different directions at the same time. Weaved into the flow…
Cafe Mojo Community Centre
16 Craig Street, Mundaring, Perth, Western Australia, Australia
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Live Online
Sir Thomas Mitchell Drive, Davidson, NSW, Australia
4-Hour CPD | 4 x 1hr Sessions A professionally curated, evidence informed, and experientially rich module designed to awaken the deeper intelligence of the human…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
The BioMedical Institute of Yoga and Meditation, BIYOME
166 Pacey Rd Upper Brookfield, Brisbane, qld, Australia
A retreat focused on values clarification, reflective inquiry and meaning-making. Contemplative exercises and psychological insights support participants to clarify direction, strengthen intentional living and cultivate…