Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
TRAINING THE MIND - IN RELATIONAL INTELLIGENCE Restore your inner peace and happiness. Weekend in-depth, silent meditation retreat. Extras & Notes: Personalized dietary options are…
To pause in silence, even for just one day, is a profound act of self-love. It gently brings you back into presence and peace, offering…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and…
Join Elena Pinto to reset and recommit to your Ashtanga practice. A beautiful way to get steady in your practice with one of our most…
Join Swami Prembhava and Swami Vijayshakti for a weekly online sadhana exploring happiness as our true nature. This 6-week sadhana provides a dedicated time each…
This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing.…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Nada Yoga is the Yoga of sound- the Yoga of Vibration. Music possesses tremendous power, as sound itself is vibration and influences every layer of…
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