Join us for a beautiful day-long retreat at Kenthurst that includes yoga, meditation, delicious healthy meals, nature walks and several refreshing & relaxing activities throughout…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Rise & Align A Morning Retreat of Pilates, Yoga & Connection Join us at Bellvista Meeting Place on May 17th for a rejuvenating morning of…
Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and…
Sunday morning is a wonderful time to enjoy a peaceful and relaxing 90 minute Sound Immersion. It begins with a guided meditation to relax the…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Yoga Playgroup for Parents and Little Movers Who is this for? This yoga playgroup is designed for mums, dads, and other caregivers with babies who…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Practicing Chair yoga is a great gift for a number of reasons. It might be that you need support for the poses; you might have…
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