Come immerse yourself in a nourishing day of yoga and meditation whilst using acupressure points. Let us guide you to a journey inwards and reconnect…
Join me on Sunday 18th February to learn the origins of yoga, the different forms and the yogic path associated with them, and how Hatha…
When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
A 60 minute Yoga & Pranayama class for All Levels Join us as we welcome the sunrise down on the sand at Trigg Beach. BYO…
Join Petra Coveney - creator of Menopause Yoga & Wellbeing for her weekly Wednesday classes at 7pm in Australia and 8am (UK) in February 2024.…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Weaving Svaroopa® Yoga poses, yoga philosophy and meditation, this weekend is designed to offer you the experience of the Bliss of your Own Being. The pace is…
A two-day workshop with international teacher Leila Stuart 24 - 25 February 2023 in Adelaide I am thrilled to be hosting Leila Stuart for her…
Re-Imagining RestEmbracing tranquility in the fast paceA Restorative Workshop with Idit Hefer-Tamir When:Â Saturday February 24th, 2024 Time:Â 18:30-21:00 Price:Â $70 EB By Feb 15th / $80 (After…
Explore the healing powers of the Full Moon in this unique, 90min experience. Learn the significance of the full moon in astrology and explore ways…
When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
A 60 minute Yoga & Pranayama class for All Levels Join us as we welcome the sunrise down on the sand at Trigg Beach. BYO…
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