When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
Calling all Yoga Teachers based in Tasmania to join this online session! Join us for the FIRST Tasmanian event for 2024! The theme of the…
Join us from the comfort of your own home to meditate together. Benefit from the group energy and catch up with fellow Svaroopis. These sessions…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Rest & Restore 6 week Restorative course - in studio / online This course will run weekly over a 6 week period. Each week we…
Join Mel McLaughlin, The Yin Space, for a deeper look into your Yin sides where we will be integrating MFR (myofascial release techniques and equipment)…
Immerse – Yoga Retreat Day Want to go deeper? Join us for this very special Yoga Retreat Day dedicated to the study and practice…
Join me to learn the origins of yoga, the different forms and the yogic path associated with them, and how Hatha Yoga, in particular, has…
In this session Nadine will discuss the benefits of a Restorative Yoga practice during postpartum and why it should be an essential part of a…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Rest & Restore 6 week Restorative course - in studio / online This course will run weekly over a 6 week period. Each week we…
Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the…
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