What would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Join Swami Prembhava and Swami Vijayshakti for a weekly online sadhana exploring happiness as our true nature. This 6-week sadhana provides a dedicated time each…
This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing.…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Nada Yoga is the Yoga of sound- the Yoga of Vibration. Music possesses tremendous power, as sound itself is vibration and influences every layer of…
CELEBRATE THE START OF NEW LIFE. Relax, Rejuvenate, and Restore Spring detox retreat with daily yoga, meditation, deep relaxation, Ayurvedic lectures. Empowering you to stay healthy and…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
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