On March 1st, immerse yourself in the transformative retreat, “Meditations to Hack Your Behaviour & Let Go of Reactive Energies,” guided by meditation and Lifestyle…
Weaving Svaroopa® Yoga poses, yoga philosophy and meditation, this weekend is designed to offer you the experience of the Bliss of your Own Being. The pace is…
Information Session Time in AWST (Perth time) Foundation Training in Clinical Ayurveda (FTCA) Discovering Ancient Healing Wisdom for Modern Times registration link here: https://www.eventbrite.com.au/e/information-session-foundation-training-in-clinical-ayurveda-ftca-tickets-780794055037 for…
Learn the foundational poses that reveal yoga’s promise, to know who and what you really are - Consciousness. This course provides a deep experience and the…
When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
In this interactive 90 minute workshop, participants will explore some helpful key tips for teachingyoga to children aged 3-5 years.Part of a series of 3,…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Rest & Restore 6 week Restorative course - in studio / online This course will run weekly over a 6 week period. Each week we…
“Accept the purification power of life’s flow.” Michael Singer Surrender or letting go is vital in all spiritual disciplines, religions and philosophies. When we learn…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Embrace Healing through Therapeutic Yoga and Complementary TherapiesWe are excited to present this full day, online event on Saturday 9th of March 2024.There is a…
Join us for an exclusive monthly event curated by Alessandra Spadoni, Personal Trainer and Lifestyle Coach, in collaboration with Lilian Jandera, Yoga Teacher, and Samantha,…
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