Join Mel McLaughlin, The Yin Space, for a deeper look into your Yin sides where we will be integrating MFR (myofascial release techniques and equipment)…
Immerse – Yoga Retreat Day Want to go deeper? Join us for this very special Yoga Retreat Day dedicated to the study and practice…
Join me to learn the origins of yoga, the different forms and the yogic path associated with them, and how Hatha Yoga, in particular, has…
In this session Nadine will discuss the benefits of a Restorative Yoga practice during postpartum and why it should be an essential part of a…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Rest & Restore 6 week Restorative course - in studio / online This course will run weekly over a 6 week period. Each week we…
Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the…
Yogis say silence is the common language of communication between living and non-living beings and silence is considered the very heartbeat of the Universe. The…
 As we prepare to descend towards the fertile darkness of winter, we are gifted a unique opportunity to take stock of all that is fruitful…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Free Public Talk As a prelude to the Retreats, there will be as series of Free Public Talks. You are welcome to attend any or…
If you’re looking for an overseas adventure holiday with some social conscience and community interaction, then please consider the Nepal hike that Tamblyn is co-hosting…
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