Ashtanga’s Daily Repetition Cultivates Skill Beyond Thought
In the half-light of early morning, practitioners roll out their mats in the same spot they occupied yesterday, and the day before, and countless days…
Reflections on Two Years Sanskrit Study
Sanskrit holds the vibrational essence of yoga’s deepest teachings. In this reflection, Julian Singh shares how formal study transformed his relationship with the language, revealing…
The Credibility of Yoga as Evidence-Based Health Intervention
Open letter to healthcare decision makers, policy advisors, and insurance providers. This statement presents the evidence supporting yoga as a credible health intervention within Australia’s…
Mental Health through the Yogic Lens
Who are you? According to Yoga, all our answers to this question are ultimately describing the mind. Whatever we might say about ourselves, what we…
Adhikārī – Rethinking Readiness in Modern Yoga
In contemporary culture, we often hear the phrase: “When the student is ready, the teacher will appear.” But what does it really mean to be…
Intersection of Ayurveda and Samkhya
Positive aspects of Vata, Pitta, Kapha Understanding the Ayurvedic constitution – our individual mix of vata, pitta and kapha doshas – is a key first…
Advancing The Profession of Yoga Therapy In Australia
Revisiting an Ongoing Conversation When we first wrote on this topic last year, we highlighted the importance of defining yoga therapy as a profession and…
Yoga’s Evolution and Australia’s Response
In the ancient tales of India, Kali drinks the blood of the demon Raktabija to end his endless proliferation – each drop of his spilled…
Compelling Intro Offers for Studios
In this article, Yoga Australia’s industry partner, Punchpass, shares a collection of practical tips and proven ideas around creating and delivering introductory offers that really…
When Lucid Dreaming becomes Dream Yoga
In this article, Andrew Holecek invites us to explore consciousness beyond waking life, using the dream state as a path to deeper awareness. He outlines…
