Samyama on the Moon
Often misunderstood as something purely symbolic, “moon days” in yoga refer to peak lunar phases. New and full moons are selected as special days of…
State of Yoga 2025
The stellar growth of yoga in Australia throughout the 2000s and 2010s peaked with the onset of the pandemic. Covid and the years following shook…
The Integrity of Yoga Therapy
In this article, Rebel Tucker shares her perspective on preserving the integrity of Yoga Therapy within modern healthcare. With over 30 years working alongside traditional…
A Fresh Look at Knowledge
The Indian wisdom traditions, particularly Yoga and Vedanta, explain that avidyā is the ultimate error, the root of all mistakes. The word itself translates as: absence of The…
Yoga Australia Applauds Minister’s Reappointment
Yoga Australia congratulates Mark Butler’s on his new expanded role as Health Minister and Minister for Disability and the NDIS following Labor’s successful election result.…
Blowing the Lid off Breathwork
In this article Josh explores yoga, prāṇāyāma, and the modern trend of breathwork. The state of yoga is attained when a human being expands out from…
Choosing a Yoga Teacher Training Course
What makes a course worth your time, energy, and money? And how do you know if it will meet your goals? Here are a few…
Clarifying Pātañjali :The Pātañjalayogaśāstra
The Pātañjalayogaśāstra, popularly called Patañjali’s Yoga Sūtras, is sometimes referred to as Classical Yoga. I often hear people call them ‘the sūtras’, but there are…
Balancing Tradition and Evidence-Based Practice
Reflections on the NHMRC Report – and what it means for yoga teachers. Introduction Yoga is a big business. More than one million Australians practice…
Effective Risk Assessments for Yoga Teachers
Conducting risk assessments has never been more important for yoga teachers working as studio managers or independent contractors. Implementing thorough risk assessments protects the safety…
