You KNOW you need this! . Two hours, dedicated to YOU. ⌚ Time to check in with yourself ⌚ Time to open up your body ⌚ Time to…
Commit to two hours of dedicated self care and time to: learn an accessible form of yoga for any body type and ability check in…
2 x MOTIVATIONAL YOGA WORKSHOPS Who Are YOU Becoming? Join Naomi and Tania, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking, motivational…
Show yourself some love this Valentine's Day. Compassion and acceptance are relational skills that many of us are able to foster and express towards others.…
2 x MOTIVATIONAL YOGA WORKSHOPS Who Are YOU Becoming? Join Naomi and Tania, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking, motivational…
What is "fusion yoga"? It’s a blend of (often opposing) yoga styles in one session that takes the student from one state of being to…
As someone who loves and supports several people in my life who have amazing Autistic brains, I’m in a position to acknowledge and foster their…
SLOW DOWN AND TURN WITHIN This immersive workshop will have you: learn how to bring Yin practices into your Yang lifestyle check in and reconnect…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
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