Resources

Yogic Insights into Dementia

Rebel Tucker leads a one-hour panel on the positive benefits or practising yoga for individuals experiencing Dementia as well as their carers. The three panelists…

Ayurveda for a calm mind and emotional balance 

This workshop, presented by Niveen Rajabdeen centres around Ayurveda for a Calm Mind & Emotional balance.   The Charaka Samhita says hridaye chetana sthanam, which means…

Yoga for Women impacted by Domestic Violence 

This workshop, presented by The Yoga Foundation, will centre around how and why yoga can effectively support women affected by domestic violence, aiding their recovery…

Guided Meditation with Emanuelle Jones

Emanuelle Jones is a Senior Yoga Teacher and has studied and practiced many pathways of yoga in a variety of settings: Ashtanga, Hatha, Vinyasa ,…