Yoga Information

Yoga Style

Bhakti, Hatha, Meditation and Yoga Nidra, Vinyasa, Vinyasa Krama



Anahata began yoga when she was 19 years old and for over 30 years has immersed deeply in a holistic practice of asana, meditation, pranayama, spiritual teachings and sound practice.

She has taught yoga 20+ years, prenatal yoga for 15+ years and the Yoga of Birth training for 10+ years. Her yoga practice and teaching is a profound synthesis of embodied, heart-based and spiritual wisdom, infused with presence and love.

Anahata is a registered soul-based Purpose Guide with the Purpose Guides Institute and is passionate about using experiential, embodied, nature-based and soul-based practice to help people discover and live their deepest purpose.

Currently Anahata offers: The Yoga of Birth: Teaching Prenatal Yoga; One Heart Silent Yoga & Meditation Retreats; Wild Heart, Wild Soul Retreats; Soul Purpose Journey immersion; soul-based mentoring and monthly Chanting/Kirtan from her home in Croydon Hills.

See Yoga Australia Registered Courses by Anahata Giri here


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