Anahata began yoga when she was 19 years old and for over 30 years has immersed deeply in a holistic practice of asana, meditation, pranayama, spiritual teachings and sound practice.

She has taught yoga 20+ years, prenatal yoga for 15+ years and the Yoga of Birth training for 10+ years. Her yoga practice and teaching is a profound synthesis of embodied, heart-based and spiritual wisdom, infused with presence and love.

Anahata is a registered soul-based Purpose Guide with the Purpose Guides Institute and is passionate about using experiential, embodied, nature-based and soul-based practice to help people discover and live their deepest purpose.

Currently Anahata offers: The Yoga of Birth: Teaching Prenatal Yoga; One Heart Silent Yoga & Meditation Retreats; Wild Heart, Wild Soul Retreats; Wild Soul Immersion; soul purpose mentoring and seasonal Chanting/Kirtan from her home in Croydon Hills.

http://www.soulriver.com.au

See Yoga Australia Registered Courses by Anahata Giri here