Owner and facilitator at The Centre of Bright Beginnings, and mother to two young children. These two little humans, the land of Nyoongar Budja where I live and the practice of yoga continue to be the greatest teachers in my life.

I have experienced alot on my matrescence journey so far:

• From ‘unexplained infertility’ to two healthy children
• From an emergency c-section to a birthe centre VBAC
• From an inguinal hernia to resolving years of chronic pain
• From low milk supply to mastitis
• From raising a child remotely in the NT to raising children in Launceston and now Perth

… and more. And every time, my yoga practice has supported me through.

This all has inspired me to share yoga with others with a unique focus of supporting the journey of matrescence.

The cyclical nature of life and living is a prevalent theme running through my yoga offerings. During class, I use inclusive and simple language to make the biomechanical and metaphysical concepts that support the yogic traditions accessible to all. I seek to empower students to tune in to what their own body, mind and spirit need and draw upon the energy within and around them, to invite a reconnection to nature and the Self.

I am passionate about the decolonisation of yoga in the West and am committed to continued study to ensure what I share upholds and respects the traditional practices and cultural context of yoga. I have been honoured to learn from the lineages and traditions of Krishnamacharya, Sivananda, Viniyoga, Sri Adi Shankaracharya and kriya yoga.