I have been a student and practitioner of Yoga since 1997 and have been teaching since 2000. I initially trained with the Sydney Yoga Centre, and was then mentored in the tradition of Krishnamacharya by Michael de Manincor (of The Yoga Institute). Drawn by the holistic and individualised approach of this lineage, I have since studied with senior teachers including Dr Natesan Chandrasekaran and Saraswati Vasudevan.

I am passionate about sharing the life-changing physical and mental benefits of Yoga. I have taught extensively in public, private, corporate, retreat and health settings. I am a registered Senior Level Yoga Teacher with Yoga Australia.

I have also been a practising Yoga Therapist since 2014 and completed my Graduate Certificate in Yoga Therapy with Kym McDonald of Yogic Wisdom in 2019. I continue to study Yoga Therapy at the source in Chennai, India, with my teacher Dr Natesan Chandrasekaran (Dr NC) and am due to finish a rigorous 600+ hour training in 2026.

I have also had 10 years’ experience as a Yoga teacher trainer, with a particular love of sharing and exploring Yoga philosophy, particularly the Yoga Sutra-s of Patanjali, for self-understanding.